Services
Back to Basics
I’m excited to offer you my comprehensive health package at an introductory price of just £350!
With this package, you'll receive:
A thorough 1:1 health consultation that lasts 90 minutes, where we'll explore your unique needs and concerns.
I will help you set achievable goals and create a customised health plan that fits your specific needs.
You'll get five 30-minute follow-up sessions, where we'll review your progress and make any necessary adjustments to your plan.
I'll also provide you with bespoke resources to support your journey towards optimal health.
Optional daily email contact to ask any questions as they come up.
By investing in your health today, you're taking a proactive step towards your overall well-being. So why wait? Let's get started!
Onwards and upwards
As an existing client, you've already taken a step towards achieving your goals. So keep that momentum going with my exclusive maintenance package for just £60 per month. This package builds on the progress made in the Back to Basics package and includes:
a 45-minute review session every 3 months to re-evaluate your goals and monitor your progress.
You'll also receive two 30-minute 1:1 consultations per month to stay on track and continue pushing towards your ultimate success.
Bespoke resources to support your journey.
Optional daily email contact to ask any questions as they come up.
Don't let all your hard work go to waste - invest in yourself and maintain your progress with this package today.
working with me
In our first consultation, I will conduct a comprehensive health and fitness check, delving into your current and past health, exercise, and diet, as well as evaluating your stress levels. Following that, we will discuss your short and long-term goals and identify achievable actions to reach them. After the initial consultation, you will receive a personalised coaching plan, along with resources to assist you.
During our follow-up sessions, we will review your progress, make any necessary adjustments to your plan, celebrate your successes and provide any additional resources you may need.
Initial consultations can be conducted in my home clinic, online, or at a location of your choice.
Follow-up sessions will be conducted online or over the phone.
“The greatest medicine of all is teaching people how not to need it”
— Hippocrates